Skip to content Therabody Recovery Air Compression Therapy in Charlotte, NC
Recover Faster. Feel Better. Perform Stronger.
Therabody RecoveryAir Compression Therapy uses advanced pneumatic compression technology to gently apply pressure to your legs in a rhythmic sequence. This process helps stimulate circulation, reduce muscle fatigue, and support the body’s natural recovery process.
Whether you’re an athlete, spend long hours on your feet, travel frequently, or simply experience tired, achy legs, RecoveryAir can help you feel refreshed and recharged.
Benefits of Therabody Recovery Air Compression Therapy
- Improves blood flow and circulation
- Helps reduce muscle soreness and fatigue
- Supports faster recovery after exercise
- Decreases feelings of heavy, tired legs
- Enhances mobility and flexibility
- Promotes relaxation and overall wellness
Who Is It For?
- Runners and athletes
- Active individuals
- Professionals who stand all day
- Travelers experiencing leg fatigue
- Anyone looking to improve recovery and circulation
What To Expect
Simply relax while specialized compression sleeves gently inflate and deflate in a controlled pattern around your legs. The treatment is comfortable, non-invasive, and requires no effort—just sit back and enjoy the recovery benefits.
Session Options
Recovery Reset
30-Minute Recovery Session | $39
Perfect for a quick reset and circulation boost.
Compression Therapy + Infrared Light + Vibration Therapy + Heated SmartGoggles™
A great introduction to recovery technology and an effective standalone session for regular guests. In just 30 minutes, pneumatic compression boots work through sequential pressure zones to stimulate circulation and clear fluid buildup in the legs, while infrared light supports cellular repair, and vibration therapy loosens tension throughout the lower body. The Therabody® SmartGoggles™ deliver gentle heat and massage around the eye area to ease tension, reduce puffiness, and quiet a busy mind. This session is efficient, deeply effective, and ideal for guests with limited time who still want real results.
Ultimate Recovery Lounge
60-Minute Recovery Session | $59
Ideal for deeper recovery, muscle relief, and relaxation.
Compression Therapy + Infrared Light + Vibration Therapy + Heated SmartGoggles™ + Aromatherapy
Everything in the Recovery Reset, elevated with an additional 30 minutes and aromatherapy to deepen the sensory experience. The extended session gives each modality more time to work at full capacity, making this the ideal choice after an especially demanding week, a long-haul flight, an intense training block, or any time your body needs a genuine reset. Aromatherapy is layered to engage the nervous system and support a more complete state of relaxation. This is recovery taken seriously.
Add-On Available
Pair your compression session with our heated eye mask and SmartGoggles experience for the ultimate recovery and stress-relief treatment.
Who Is It For?aRecover smarter. Move better. Feel your best.
Available at Tyme Day Spa in Uptown Charlotte.
FAQ
Do I need to book in advance, or can I walk in?
Advance reservations are encouraged to help guarantee your preferred appointment time. Walk-in appointments are welcome based on availability, but pre-booking offers the greatest flexibility.
What should I wear or bring to my session?
Comfortable, loose-fitting clothing is best, as the compression boots are worn over your legs. No special preparation is needed, just arrive and unwind.
Is the Recovery Lounge safe for everyone?
The Recovery Lounge is safe for most healthy adults, but guests who are pregnant or have certain circulatory or cardiovascular conditions should consult their physician before booking.
How often should I use the Recovery Lounge to see results?
Many guests notice benefits after a single session, and consistency amplifies the results over time. Weekly or biweekly sessions are a popular choice for those who use the lounge as part of an ongoing wellness or fitness routine.
Can I combine the Recovery Lounge with other services at Tyme Day Spa?
Absolutely. The Recovery Lounge pairs beautifully with massages, facials, or body treatments, and many guests choose to add it on before or after another service. Ask our team about pairing options when you book.
We're here to help!
Have a question or need help choosing the right service?
Our team is happy to guide you toward the perfect wellness experience.